Exam phobia

Anxiety disorder and psychological disturbances are what people call a phobia. With changes in time and changes in me, I’ve realized how much pressure I’d been giving to my brain for something that simple.

[Views:2972 ][Comments:12]

MARGIE MAINALI
I had this very intense fear, every time the exam routine used to be published. I used to pretend sickness and make excuses to avoid getting scolded by my mom, just in case, if I flunked my exams. Since my early childhood, I always wished that my exams were postponed beyond infinity. My mom never liked the way I acted during my exams. She was actually very worried because she received calls from the school all the time. Being a mother, she never grew tired of hearing that she had to come and pick me up because I was sick. . Now I realize that, all those years, I was sick, but differently. The sickness was not physical but mental, and it was not actually a disease but nervousness. Every student has this so called fear with exams. But, me, I had a phobia.

From a tiny toddler to a mature master’s level student, everyone has to appear for exams. Not only during school days, but also during application for jobs, one always has to go through many exams. I always tried to do my best in whatever exams I’ve come across. Sometimes I succeeded and sometimes I failed. But that was the wheel of life, a concept that took me quite a long time to understand. When I reached the exam center, my hands unusually got sweaty. My voice went low and trembled every time I talked to my friends. The unnecessary tension that I always had was never really needed. I had notes, I had books and I was good at my studies. However, I was never relaxed and I always panicked throughout my exams.When one tries to deal with this wheel of life, the route of escapism never really works. Avoiding a part of the wheel of life is something wrong. One just cannot slip through that duty. I consider myself lucky to have had a mentor in the form of my sister. She helped me a lot. It was one of those therapeutic sessions with my sister when she mentioned, “It’s just an exam, why fear?”

Anxiety disorder and psychological disturbances are what people call a phobia. With changes in time and changes in me, I’ve realized how much pressure I’d been giving to my brain for something that simple. Now I know that all the while, by pretending to have fallen sick, by ignoring so much of my ever loving sister’s words, I’d been cheating myself. I now realize that having thought of every exam as something insurmountable, I’d developed this wrong anxiousness that had caused the phobia of exams.

For a fine scholar to have one’s academics ruined out of nothing but paranoia is only saddening to be truthful. There is a fine line between carelessness and confidence. One can avoid the phobia either by falling under or over the line.

source:The Himalayan Times, 24 Feb 2013

2013-02-25 | EducateNepal

POPULAR JOBS

1. Jobs at Bank and Financial Institutions in Nepal

2. Jobs at NGOs, INGOs, Development Sector in Nepal

3. Jobs at Airline,Tourism, Hospitality Industry in Nepal

4. List of Government jobs in Nepal


Recommendations
COMMENTS
Have your Say

The jobs are done by seeing to the prices, charged, infra structure client appropriate care employees and the standard of solutions. Thus the packers and movers make the client appropriate. Packers and Movers Pune

  • khiladi Kumar

Usually organizations or organizations in a major town do not limit their operations within the same town. Instead they will have several divisions so that they can have a broad variety of customers by setting up workplaces across several locations. Packers and Movers Bangalore

  • khiladi Kumar

This directly influences the habitation of the employees by which, shifting is the only result, whenever individuals get exposed to any of the negative or positive outcomes. Packers and Movers Gurgaon

  • khiladi Kumar

Packers and Movers Hyderabad Packers and Movers Bangalore

  • Mishra Suraj

Packers and Movers Delhi Packers and Movers Noida Packers and Movers Gurgaon

  • Mishra Suraj

Packers and Movers Mumbai Packers and Movers Pune

  • Mishra Suraj

I have saw many informative post but this post has so many ideas for students. Being an essay writing service I appreciate you for posting this article.

  • Amanda Abbott

Choose

  • Packers and Movers Blog

So offer Blossoms for gathering on the web with all the elite game plans :- http://www.rakhiinindia.in/flower-delivery-in-delhi.html http://www.rakhiinindia.in/flower-delivery-in-gurgaon.html http://www.rakhiinindia.in/flower-delivery-in-noida.html http://www.rakhiinindia.in/flower-delivery-in-ghaziabad.html http://www.rakhiinindia.in/flower-delivery-in-faridabad.html

  • Flower Delivery in Delhi

As every party in Indian is inadequate without a great present, the same goes for this lively event rakhiinindia.in :- http://www.rakhiinindia.in/cake-delivery-in-mumbai.html http://www.rakhiinindia.in/cake-delivery-in-patna.html http://www.rakhiinindia.in/cake-delivery-in-pune.html http://www.rakhiinindia.in/cake-delivery-in-ranchi.html

  • Online Cake Delivery in Mumbai

Send Presents to Jaipur to successfully transfer your Emotions for your Liked Ones! :- http://www.rakhiinindia.in/cake-delivery-in-jaipur.html http://www.rakhiinindia.in/cake-delivery-in-kolkata.html http://www.rakhiinindia.in/cake-delivery-in-kota.html http://www.rakhiinindia.in/cake-delivery-in-lucknow.html

  • Online Cake Delivery in Jaipur

Praise the event of adoration with your cherished one and blessing them these awesome blessing rakhiinindia.in :- http://www.rakhiinindia.in/ http://www.rakhiinindia.in/cake-delivery-in-bangalore.html http://www.rakhiinindia.in/cake-delivery-in-bhubaneshwar.html http://www.rakhiinindia.in/cake-delivery-in-chennai.html http://www.rakhiinindia.in/cake-delivery-in-hyderabad.html

  • Online Cake Delivery in Bangalore

HAVE YOUR SAY

*NAME
*EMAIL
LOCATION
In order to help us prevent automated submissions, please type the number shown in below picture
*Validation no.
captcha

* Required

Would you like to advertise here?
DAV
Air
Kings
TU
Connect with us